The sacred adaptogen you may not have heard about.

Self care is seasonal.

This singer, vocologist, and energy healer blends science and spiritual principles to help women release trauma and express themselves.

This month, Virgo and Libra ask us to turn service into self-expression for ourselves and our loved ones.

Short answer, yes — and it has none of the scary side effects.

A herbalist go-to, learn ways to add this powerful petal into your day-to-day from tea blends to pelvic steaming.

This month’s faves take us down under!

If you’re after better overall well-being from liver cleansing to hormone balancing, then dandelion is here to make your wish come true.

Our resident astrologer helps us align with August’s energies from post-Leo New Moon through discerning Virgo season.

Rich in folklore and proven by science, we look at lavender’s powerful benefits — then and now.

A natural disinfectant, sleeping aid, and mood booster.

Wellness sanctuaries, the butcher’s version of a produce box, and some seriously good health optimization tools make this month’s faves.

Learn the ways this ancient “woman’s herb” can support you at every life stage and stage of your cycle.

Learn the month’s Cancerian themes, the energy of Full Moon in Capricorn, and the energy the first courageous steps into Leo season will bring.

Meet nature’s cure-all, go-to herb of the Greek gods, and modern first aid kit essential.

She’s the doctor reviving foundational health with colostrum — and she has some equally intelligent self-care routines to help you live your life to the fullest.

Physically, it’s known for detoxing our bodies from environmental and ingested toxins. But it’s also our emotional storage unit for action, initiative, and unexpressed anger. Acupuncturist Dr. Lauren Favreau of Rune Acupuncture explains more.

The “King of Oils” is here to support your immunity, relieve aches and pains, and heal your nervous system.

Discover the reasons many modern women are returning to this ancient ritual, which has been used for centuries as a physical and emotional healing practice.

We’re thrilled to launch a soothing and supportive herbal blend and ritual bundle to help you create or deepen an at-home pelvic steam practice — just in time for summer solstice.