Support your thyroid in four simple steps.

Including their powerful benefits, instructions to help you make your own, and herbs to avoid.

Same same but THE FULLEST.

Hit your recommended daily water intake with this floral, ambrosial elixir.

Summer is coming. Cool your dosha with this divine probiotic recipe.

Solluna founder and celebrity nutritionist, Kimberly Snyder, helps us calm down over lunch.

In the words of Mariah, this tea is just like honey (and full of powerful superfoods straight from the hive).

Because sometimes you need to be your own Valentine.

Because those who are dairy-free shouldn’t miss out on cheese.

We challenge you to stop at just one. #cantstop #wontstop

Stop everything. This plant-based version of India’s favorite yogurt drink is tropical heaven.

Probably the most fun you’ve ever had with a food processor.

Glow accordingly.

Say hello to the plant-based fudge that’s impossible to fudge.

Holistic Nutritionist Tara Sowlaty from HowYouGlow shares her recipe for (yep, you got it) skin that glows.

This adaptogen smoothie recipe takes your angst and blends it to smithereens.

Keep calm and... drink this milkshake. This recipe calms nerves, promotes quality sleep and is infinitely more delicious than a melatonin tablet.

Kat Odell shares how to make Black Sesame Horchata, aka: the most delicious drink in the world.

Inflammation tamer, beauty food, detoxifier. Say hey to Moon Juice’s Golden Milk.

Xia Thao shares fennel bulb recipes and light bulb moments around food and spirituality with this Blood Orange + Fennel Salad.