Meet the acupuncture points known as the Courageous Taskmaster. Discover its physical and emotional roles, if you have a Qi imbalance, and ways to support this powerful organ.

If you have experienced excessive worry or a sluggish digestive system, it may be a spleen imbalance. Learn more about this powerful meridian and ways to help it thrive.

Learn this powerful channel’s acupressure points, emotional meaning, and foods to bring it into balance.

We’ve launched a monthly Meridian Series with Dr. Lauren Dyer and it’s both fascinating and a great resource to empower your own healing.