Katie Dalebout’s Pivot: Making Some Anti-Regimen Resolutions
Just over here committing to community and connection in 2020.
Katie Dalebout’s Pivot: Non-Routine Morning Routines
Permission to latte and have a morning bath.
Katie Dalebout’s Pivot: Gratitude -- 100% Not Overrated
Filling up on green bean casserole and gratitude lists this Thanksgiving.
Katie Dalebout’s Pivot: Finding Home Through Traveling
Traveling is loads of fun... as long as it’s not the destination.
Katie Dalebout’s Pivot: Writing Doesn’t Heal ALL Wounds, But It Does Heal Some
A case for telling tender tales.
Katie Dalebout’s Pivot: Healing and Feeling with Jessica Ciencin Henriquez
Two of our favorite hearts and minds tackle change, creativity, and heartbreak.
Katie Dalebout’s Pivot: Showing Up for Therapy
Therapy is not cheap so we make your therapy sessions go further with these five therapy tips.
Lacy Phillips Helps Us Manifest the Relationship We Deserve
It’s like a love potion, but with your neuropathways.
Journaling: The Cheapest and Most Powerful Form of Self-Care
Forget infrared saunas and hydrotherapy, all you need for this modality is a trusty pen and paper.
Seven Tips to Have an Actual Happy Holiday
If the holidays seem more like a stress-fest than festive, you’re not alone.
Are Our Hairstyles Just Another Way of Hiding?
On the search for true expression, we don’t just need to find our real self internally -- but also externally.
Are You Giving to Get?
Do you get a massive case of the guilts when giving or receiving? Katie Dalebout says nope, nuh-uh, no more.