Ayurvedic Healing with Martha Soffer

Sep 19

It is an honor and delight to welcome Ayurvedic guru Martha Soffer to THE FULLEST Podcast! Martha founded the internationally celebrated wellness center, Surya Spa, an esteemed all-female team that shares the goodness, practicality, and accessibility of Indian Ayurvedic medicine.Martha, considered a preeminent leader of modern Ayurveda, remains ardently focused on bringing Ayurveda to the center of contemporary wellness. What started as a backyard cottage has now blossomed into a whole-body Ayurvedic experience, botanical skincare line, and Panchakarma retreats.Listen in as Martha and Nikki chat about:

Ayurvedic medicine as an alternative to pharmaceuticals
The correlation between nature, the seasons, & the body
Finding your Vedic dosha: Kapha, Pitta, & Vata
Listening to your body’s needs
Emotions stored in the body
Root cause healing
Surya’s at-home treatments & in-person treatments

Tune in for the full download on this healing science and how to implement this ancient practice into your daily rituals. And, for those hungry for more Ayurvedic insight, tune into our first interview with Martha on THE FULLEST Podcast.For 15% off your Surya Spa order, use code THEFULLEST15.

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